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My big thing is PROTEIN. Prioritise the protein. Avoid Protein deficiency pains

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  • Sr. InfoWarrior
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It's common sense. Muscle fatigue, general sense of weakness.
And the universal cure is a protein fix. I believe in what I call:
PROTEIN DEFICIENCY HEADACHE. Because the brain uses 80%
of our energy intake and its cytoskeleton is made up entirely of
MAP's, or Microtubule Associated Proteins. They need repairing.

Last Edit by Gladstone
"Courage mounteth with the occasion."
King John Act 2, Scene 1.

'Though a man produceth copious amounts of fetid stool; he may still be a stranger to reason'.
— "The Madness of King George (III)".


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