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The dangers of aspartame explained
« on: Jan 12, 2019, 06:52:26 am »
 

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The dangers of aspartame explained
http://www.naturalnews.com/2019-01-11-the-dangers-of-aspartame-explained.html





'Whether you have diabetes or you’re trying to lessen your sugar intake, chances are you’ve already replaced table sugar (sucrose) with an artificial sweetener called aspartame. This sugar substitute has fewer calories, but studies have shown that the use of aspartame also comes with various health risks.

A popular type of artificial sweetener, aspartame is often used as an alternative to table sugar. Since it is at least 160 to 220 times sweeter than sucrose, you’ll use less aspartame when preparing food. Some people mistakenly believe that this means they can use as much aspartame as they want, especially if they have a sweet tooth. Spam_A Spam_B However, manufacturers use aspartame to create different kinds of “low sugar” or “zero calorie” beverages, candies, dairy products, and jellies.

In the 1970s, a study revealed that an artificial sweetener called saccharin caused cancer of the bladder (urinary) in laboratory rats.

But the studies that followed suggest that the use of saccharin did not have the same results in humans. Because of this, the Food and Drug Administration (FDA) changed the safety label of saccarin from “hazardous” to “generally recognized as safe.”

While this seems like good news, take a moment to reconsider the use of any artificial sweetener. In a separate study, Dr. Robert Walton reviewed various research studies conducted on aspartame. The findings showed that out of the 166 studies analyzed, 74 were funded by companies that produced aspartame. It shouldn’t come as a surprise that the results of all 74 studies say that aspartame is safe for human consumption.'



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Re: The dangers of aspartame explained
« Reply #1 on: Jan 15, 2019, 06:54:43 am »
 

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livetradingnews.com
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Drinking Diet Soda May Be Killing You
http://www.livetradingnews.com/drinking-diet-soda-may-be-killing-you-119947.html#.XD2sr1X7SM8





'Diet sodas are not the lesser evil, they are as evil as regular soda, and some argue they are worse.

Linking low- or Zero-calorie soft drinks to specific illnesses is tricky, and researchers are cautious to call them flat-out dangerous or point to cause and effect.

It is not always clear if the problem is the drink itself or if it is the result of other factors, such as obesity.

Though the cause of the problem many not be definitive, no health experts will recommend drinking diet soda instead of water, coffee, tea or pure juice.

Soft drinks offer little to no nutritional value. Spam_A Spam_B The ingredients in diet soft drinks that may actually harm you are the artificial sweeteners. The brain does not differentiate between real and fake sugar, as it is all sweet, and this is the problem.

Sweet cravings, and increased appetite for calorie-rich food, ensue.

Despite the potential serious health effects, diet soda remains a very popular drink.

Although sales have decreased some, around 1 in 5 Americans report drinking the sugary beverage on a regular basis. And consumption increases with age and income. Senior citizens who have an income of $75,000 or more a year are the most likely to drink diet colas.

There are good reasons why not to drink soda in any form.

The American Heart Association and the American Diabetes Associations, which examine the health effects of artificially sweetened beverages.'



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